The Mini Reboot: Healthy Habits Challenge
One small habit = one huge shift.
Starts Monday 5th January 2026.
Ready to feel like you again in 2026 – but not sure where to start?
Join Carly for a FREE 12-day mini challenge that’s all about building real momentum in your midlife health journey.
Whether it’s drinking more water, fitting in your daily core workouts, getting outside for a walk, or just reclaiming 10 minutes a day for you - this challenge helps you pick one habit and actually stick to it.
🧠 Not another all-or-nothing January “detox”.
✨ No unrealistic expectations.
🔥 Just one simple thing, done well - with coaching, encouragement, and a daily nudge to keep you going.
Sounds simple, but trust me, it’s game- changing.
Here’s what you’ll get:
✅ A daily email (starting Mon 5th Jan) from Carly with mindset tips, real-life strategies and habit hacks.
✅ A supportive Telegram group so you’re not doing it alone and to hold you accountable..
✅ A mini taste of The Reboot - Carly’s signature programme for midlife women.
✅ A gentle, smart kickstart to the year that feels good (not punishing).
This is for you if…
💬 You’re always starting strong… but don’t always follow through.
💬 You want to do something in January - but not everything.
💬 You’ve been thinking about working with Carly and want a no-pressure way to try it out.
💬 You’re ready to feel more in control, more energised, and more like yourself.
