The Mini Reboot: Healthy Habits Challenge
One small habit = one huge shift.
Starts Monday 5th January 2026.
OUR CHALLENGE HAS NOW STARTED SO THE DOORS TO JOIN HAVE CLOSED…
If you’d like to be the first to hear about the next one (or any of the other free tools I have to help you really feel your best), then pop your details in the box below to join my mailing list ⬇️⬇️
Ready to feel like you again in 2026 – but not sure where to start?
Join Carly for a FREE 12-day mini challenge that’s all about building real momentum in your midlife health journey.
Whether it’s drinking more water, fitting in your daily core workouts, getting outside for a walk, or just reclaiming 10 minutes a day for you - this challenge helps you pick one habit and actually stick to it.
🧠 Not another all-or-nothing January “detox”.
✨ No unrealistic expectations.
🔥 Just one simple thing, done well - with coaching, encouragement, and a daily nudge to keep you going.
Sounds simple, but trust me, it’s game- changing.
Here’s what you’ll get:
✅ A daily email (starting Mon 5th Jan) from Carly with mindset tips, real-life strategies and habit hacks.
✅ A supportive Telegram group so you’re not doing it alone and to hold you accountable..
✅ A mini taste of The Reboot - Carly’s signature programme for midlife women.
✅ A gentle, smart kickstart to the year that feels good (not punishing).
This is for you if…
💬 You’re always starting strong… but don’t always follow through.
💬 You want to do something in January - but not everything.
💬 You’ve been thinking about working with Carly and want a no-pressure way to try it out.
💬 You’re ready to feel more in control, more energised, and more like yourself.
